Motor Learning and Coaching Notes Essay

The study of relativity permanent changes in motor skills and capabilities that come with practice or experience. This includes Investigating how elite athletes become experts perusing the best way for a teacher or coach to structure a practice purlieu for maximal potential Methods of practicing motor skills oHow often oHow long oGroup size oEquipment What is a Skill? A compound movement or sequence of movements, which are smooth and coordinated. These movements dont require conscious suasion and have predetermined results.A learned skill is one that can be repeated. A public presentation may be a fluke and is only performed once. Motor Skill physical skills that require frame movement and rely on motor control Classification of a Skill Based on Where- the environment of the skill Closed predictable, constant environment Work at own pace- internally paced counter/ repetition of same skill Examples swimming in a pool, archery, shooting Open Changing environment Pace dependant on other people/ factorsDetecting stimuli Deciding Processing Acting Responding appropriately Evaluating Feedback Cues A stimulus perception In learning used to obtain information to perform and change Used in the demonstration and explaination of a skill by a coach Can be both internal and external Sight, hearing, and propreoceptive cues are most used